1.Alternative steel:the hanged weight is made of hard steel,at the easy-reaching height and easy to adjust. 2.Frame embellishing:unique two-double baking varnishing makes the machine noble as a car,at the same time,embellishing can prevent the bike from scrapping and paint-falling. 3.Cushion:make the user in a comfortble protector,prevent user from hurting and also support the user. 4.Introduction card:kneel on the cushion,straight your back,hold the handle,twist your body forcefully to the maximum extent,then come back to the original place,and repeat the action. 5.muscle exercised: external oblique, rectus abdominis |